1. To make peanut sprouts, the first task is to select healthy peanuts with full grains and smooth surface. The peanuts that want to sprout must be raw, fried and boiled will not sprout again
2. Put the peanuts in the container. The water must not pass the peanuts. Soak them for about 1 day, and then rinse them with water.
3. Then wrap the peanuts with a slightly wet cloth and put them in a dark environment. Spray water 2-3 times a day to keep the temperature at 22-25 ℃.
4. In about one week, peanuts will germinate.
5. Wait for about 1 week after germination. When peanut buds grow to more than 5cm, they can be picked and eaten.
6. Peanut bud is very good in taste, whether it is stir fried or eaten with other dishes. Not only that, peanut bud also contains the effect of reducing blood fat, delaying aging, the elderly are most suitable for eating!
Note: the peanut that produces flowers and buds must be full and healthy. Do not use the peanut that is moldy, or the peanut bud that produces is poisonous.
The steps of bean sprout and mung bean sprout are the same, and flowers are said here.
Operation steps:
1. Whether it is soybean or mung bean, it is necessary to select full granules, only in this way can the budding rate be improved.
2. Soak the selected beans in warm water for more than 24 hours. When soaking, the dried beans will float up, just in time to pick them out and throw them away.
3. Prepare a container, the size of which can put the soaked sponge pad in. Then soak the seeds for 24 hours, put them directly on the sponge pad, and then cover the container.
4. In about one week, we can see the sprouting of soybean and mung bean.
5. Wait for about 1 week, wait until the buds grow high, then they can be picked and eaten directly.
Mung bean sprouts:
6. Bean sprouts are rich in vitamin C and various dietary fiber, which is very good for the body, and the taste of bean sprouts is very good, and it can also lose weight!
Radish sprouts
Recently, it's time to plant fruit and radish. It's also very good to get some seeds and sprouts.
Operation steps:
1. Soak the radish seeds in warm water for 24 hours.
2. Find a container, put a paper towel or gauze on the bottom of the container, and then wet the paper towel or gauze with a watering can.
3. Evenly sprinkle the soaked radish seeds on the paper or gauze, and make sure to lay them flat without overlapping. After that, spray water once in the morning, middle and evening respectively to ensure the wetness of paper towels and seeds.
4. Radish seeds are very easy to sprout. In about 3-5 days, you can see radish seeds sprout.
5. It is found that after the germination of radish seeds, they are directly transferred to the scattered light for maintenance, and soon it is found that the sprouts of radish seeds are very high!
6. When the radish sprout grows to more than 5cm, it can be cut directly. It can not only be used as stir fried vegetables, but also as cold dishes. The taste is very good!
Pea sprouts
Flowers usually eat more mung bean sprouts and yellow bean sprouts. This Pea Sprout is really the first time!
Operation steps:
1. Select healthy and full peas and soak them in warm water for more than 24 hours. The water level must not exceed the peas.
2. After 24 hours, peas will show small buds. At this time, I began to prepare the nursery box for nursery
3. Put the pea seeds in the nursery box. Be sure to lay it flat. Don't overlap.
4. Because the pea seed is big, the water demand is also big. In order to ensure the humidity, we need to cover a layer of paper towel on the seed, and then spray water on the paper towel with a watering can every day.
5. In about 10 days, the sprout of pea can grow to 8-10cm.
6. Pea seedling can be stir fried directly or added directly when making soup. The taste is wonderful!
[1. To make peanut sprouts, the first task is to select healthy peanuts with full grains and smooth surface. Peanuts that want to sprout must be raw. Fried and boiled peanuts will not sprout again. ]
