Figs have vitamin C and anthocyanin when they grow up. Eating can clear away free radicals in the body. Inhibit the speed of cell aging, play the role of beauty and beauty.
Fig contains a lot of plant acid and sugar. It tastes sweet and sour. When it is eaten, it gives people a unique taste of sweet and sour. It has an appetizing effect and is suitable for people with poor appetite to eat before meals.
Fig contains a variety of beneficial acids, eat time can let gastric juice secrete a lot of gastric acid, food digestion speed will be faster.
The milk of figs contains high active ingredients such as bergamot lactone and psoralen. Benzaldehyde can be extracted from the juice of figs after it grows. Both of them have the function of preventing cancer and anticancer.
Fig contains a large number of dietary fiber, can stimulate gastrointestinal peristalsis, promote intestinal excretion of feces.
Figs work as well as laxatives. It has a strong excretory function. In peacetime consumption can still play the effect of moistening intestines and defecating, must not eat figs when diarrhea
Fig's sugar index is very high, such as glucose, fructose and starch, if a large number of consumption, the sugar in the blood can not be consumed by metabolism in time, it will turn into fat accumulation in the body, causing obesity.
Some white juice will appear in the connecting part of the stems and branches of the figs which are picked at the beginning. It has strong corrosiveness. Because of this, eating figs directly may cause allergic condition. So we must pay attention to those who have allergies.
How is it? Did you have a new understanding of figs and make notes when you took this lesson? That small make up is now removed, you can enjoy!
