Rosemary has many functions, such as calming, refreshing and refreshing. It can be used to treat insomnia, palpitations and headache, relieve people's emotions, enhance brain function, improve language, vision and hearing disorders, and enhance attention. For people who go to work and school, you can drink some in moderation. Rosemary can also have a beauty effect, can remove wrinkles on the face, make the skin better. It can also promote the blood circulation in the body, reduce cholesterol, reduce the blood glucose level of middle-aged and elderly people, and inhibit obesity. External use can treat trauma, arthritis and rheumatic pain
1. How to eat: Rosemary is usually used for tea drinking, take the right amount of rosemary into boiling water, standing for 3 to 5 minutes, after the water temperature drops, you can add a small amount of honey to stir well before drinking. Rosemary can also be used as a spice at ordinary times. It is often used in steak, potato and other dishes and baked products, which can add flavor and flavor to food
2. Food Taboo: Rosemary is toxic and cannot be used too much. Rosemary has strong irritation and is not suitable for patients with hypertension and epilepsy. Moreover, rosemary has the function of menstruation. Pregnant women should avoid eating rosemary to prevent affecting the healthy development of the fetus
