Most of the vegetables are grown on the field, on both sides of the road, around the house, on the grassland and grassland. It grows all over the country. People usually start picking after Qingming Festival. The picking time can last about 4 months. The picking part is the tender leaf, stem or seedling of the Chinese cabbage. Can be cold mix, stir fry, do sink, etc.
Grey vegetables taste sweet, bitter and cold. It has the effect of detoxification and dehumidification. Can treat wind Sao, scabies, swollen poison, sore and so on.
There are rich nutrients in grey vegetables, such as crude fiber, carbohydrate, fat, protein, etc., which also contain iron, calcium, carotene, vitamin C, vitamin B1, B2 and other elements. If children eat, can have very big effect to children's growth and development period, still can restrain our blood red blood cell number to drop..
It can also play the role of calcium supplement for the elderly who lack calcium. Ash vegetable still has the effect that eliminates halitosis, the effect is apparent..
Although gray vegetable is a kind of wild vegetable, it has also entered people's life now. Although it can be seen everywhere, the price of a plate of gray vegetable made by the hotel is not low. As long as you love to observe the seemingly inconspicuous things around you, you will find joy and treasure everywhere.
