When eating mangosteen, you need to first put the fruit stem on it, and then hold the mangosteen with two hands. At the same time, you can see a gap with both hands. Don't try hard after you see the gap, because the pulp inside is very soft. If you use too much force, the pulp will be pinched. Finally, carefully break it apart, you can eat it directly
You can't eat too much every day. Generally, you can't eat more than three. It's best to eat two or three a day. It is actually a cold fruit. If you eat too much, it may cause abdominal pain, constipation and obesity. But if the right amount of food, but also can play a role in clearing away heat.
1. Because it is cold in nature, it must be eaten by those people who have a deficiency cold constitution. Don't eat it with watermelon, balsam pear and beer.
2. The sugar content of this fruit is also relatively high, so people who are fat try to eat less, and people with diabetes try not to eat.
