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Function and effect of grapefruit

Saul Goodman
2020-07-20 08:40:02
Freckle removing: grapefruit contains a variety of vitamins, which can nourish the skin. Tighten skin: eat it to make skin more delicate. Prevent stroke: eating often can reduce the risk of stroke. Strengthen physique: it can promote the absorption of calcium, iron and other elements. Promote weight loss: it can promote fat consumption. Treatment of disease: it can relieve diabetes and other diseases.

1. Remove color spots

Some people say that grapefruit is a good beauty thing, which makes sense. Because it contains many kinds of substances, such as various vitamins, which can remove stains. It can be used as a facial mask, and it can be used to make a face.

2. Tighten skin

This is also one aspect of beauty. It can keep the skin in the best condition and improve the secretion of collagen. The skin becomes smoother. Specific can use its juice to add honey, then use to daub skin..

3. Prevent stroke

Often eat grapefruit, can reduce the probability of some chronic diseases, such as stroke

4. Improve your health.

It can help the body absorb calcium, iron and other elements. It's also good for pregnant women. It contains folate, which can prevent anemia, but also promote the healthy development of the fetus.

5. Promote weight loss

Grapefruit is a kind of natural and harmless weight loss fruit. It contains substances that can promote energy consumption. Can eat before meals, about 12 weeks later, will initially see results.

6. Treatment of disease

Such as heart disease, because it has the effect of protecting the heart. In addition, it also has "naringin", although it contains some bitterness, but it can effectively alleviate the symptoms of diabetes

Grapefruit

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