Tianshan snow lotus fruit is one of the few fruits growing in the soil. It is rich in nutrition and many kinds of amino acids. In the process of its growth, it is in a completely green and environmental protection environment, so it is a kind of special healthy pollution-free fruit. In addition, Tianshan snow lotus fruit is rich in a variety of nutritional elements, which has an excellent effect on clearing away heat and eliminating fire, treating constipation, eliminating acne, nourishing liver and beautifying. It is a very precious medicinal fruit.
Tianshan snow lotus fruit is generally eaten as a fruit. It can be eaten directly by peeling after cleaning the soil on the surface. The taste is like crisp pear and apple, and the taste is very sweet. Generally, the best time to eat is three or two days after picking from the soil, the taste will be better, the taste will be more sweet
Tianshan snow lotus fruit can also be used with other ingredients to make a delicious soup, which can usually be made of tremella soup and pig ear soup. The method of tremella soup is to peel off the snow lotus fruit, cut it into pieces and wash the tremella after hair soaking. In addition, it is necessary to prepare red dates, ice sugar, wolfberry and other ingredients. Then put water in the pot to boil, and then put snow lotus fruit, tremella, red dates, and ice sugar in turn, with the exception of wolfberry. Continue to boil over high heat, turn to slow cooking, and put wolfberry in about 60 minutes, and cook it for a while to get out of the pot.
Although snow lotus fruit is a kind of sweet fruit, but it contains a special element in its sweetness, which will not cause obesity. Even diabetics can eat this kind of fruit
In addition, the medicinal value of snow lotus fruit is also reflected in the regulation of blood pressure, prevention of vascular disease, expectoration, stomach and other therapeutic effects.
