Green kumquat is rich in vitamin C. regular consumption can improve the body's immunity and enhance the ability of anti disease. Not only that, eating some in cold weather can prevent cold
It is rich in vitamin A, which can enhance the elasticity and luster of skin and prevent pigmentation. Not only that, it can also delay skin aging.
Blueberry contains a lot of vitamins and carotene, which can relieve cough, phlegm and asthma. It can also eliminate fatigue to a certain extent.
It contains acid substances, it can help the body to break down fat, eat more can prevent hypertension, coronary heart disease or vascular sclerosis and other cardiovascular diseases.