The seeds of passion fruit have high protein and high fat. They are rich in nutrition. Eating them directly can supplement amino acids, fatty acids and other substances needed by human body. There is a saying on the Internet that its seeds will be indigestion or indigestion after being eaten directly. In fact, according to the volume of the fruit seeds, direct swallowing has no too much effect on the stomach and intestines. If it is eaten too much, it may not be fully digested, and it will be discharged normally with feces.
① direct swallowing: passion fruit seeds are relatively sour. If people are naturally afraid of acid, they can swallow them directly when eating passion fruit to enjoy the taste of sour and sweet while absorbing rich nutrients.
(2) chewing and eating: after chewing, the acidity of passion fruit seeds is too high, but many people like the taste of acid and the sense of bursting pulp when chewing their seeds. At the same time, chewing and eating can really promote the digestion of intestinal nutrition.
When children eat passion fruit, it can be broken or made into juice, which is easier for children to absorb the tender digestive tract. At the same time, the sweet substances of honey and sugar can reduce the acidity and prevent the fruit juice of fruit acid from hurting the digestive tract.
