Kapok not only has beautiful flowers, but also has the effect of clearing away heat, dampness and detoxification, and has significant effect on chronic gastritis, gastric ulcer, diarrhea and dysentery.
Kapok and tangerine peel porridge
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30 g of fresh kapok, 10 g of tangerine peel, 100 g of Japonica rice, and appropriate amount of honey.
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Wash kapok and tangerine peel, add water and fry juice, remove dregs for use. Wash the rice, add water and make congee with kapok orange peel juice. When the porridge is ready, add some honey and cook it.
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Invigorating the spleen and removing dampness, cooling blood and hemostasis, moistening the lung and relieving cough. Kapok has the effect of clearing away heat and dampness, detoxifying and hemostasis. Tangerine peel and honey can moisten the lungs and stop coughing. Japonica rice can strengthen the spleen and stomach. The combination of the three can increase the functions of invigorating the spleen and removing dampness, moistening the lung and relieving cough, especially for the elderly with deficiency of Qi.
Peach tree is a treasure all over the body, which can be used as medicine. Peach kernel is an important medicine for promoting blood circulation and dredging stasis, moistening coal and smoothing intestines. Peach blossom has the function of promoting blood circulation and regulating menstruation, promoting water circulation and defecation. If women often eat it, it can activate blood circulation, regulate menstruation, defecate and detoxify, and then achieve the purpose of beauty and beauty.
Honeysuckle is of mild cold and sweet taste. It can be divided into lung channel, heart channel, stomach channel and large intestine channel. It has the functions of clearing away heat and detoxification, clearing throat, relieving heat and eliminating boredom. It can be used to treat summer fever, diarrhea, influenza, furuncle and swelling, acute and chronic tonsillitis, periodontitis and other diseases.
Use 10 grams of honeysuckle to drink in water. If you want to improve your taste, you can also put 10 grams of raw licorice.
Lily is slightly bitter. According to traditional Chinese medicine, bitter things enter the heart meridian, which has the effect of relieving the heart fire. To get rid of the heart fire, you will feel at ease. Therefore, Lily has a good effect on emotional agitation, restlessness, sleep improvement, etc. Lily can also play a role in moistening the lungs and relieving cough, tonifying the middle and Supplementing Qi, and it is also good for the spleen and stomach.
drink 10 grams of water every day. For women with high pressure, they should not only be busy with their work, but also take care of their families. They are tired, tired and prone to sleep problems. Lilies are the first choice for them, which can have a good heart nourishing effect, keep calm and improve sleep quality. They can also increase skin nutrition, promote skin metabolism, and have a shiny face.
As early as in "Shennong herbal classic", there is a record of "chrysanthemum is light and durable". According to modern research and analysis, there are mainly adenosine, amino acid, choline, flavonoids and trace elements in chrysanthemum. Chrysanthemum is mainly used for nourishing the liver and kidney, benefiting the head, resisting premature senility, pleasing the color, etc., and it tastes fresh and sweet with a clear fragrance.
Jujube 30 grams, japonica rice 10 grams, Hangzhou White Chrysanthemum 15 grams, put in the pot, add some water, a total of porridge. When the porridge is thick, add some brown sugar. It is beneficial to the spleen, nourishing blood, clearing the head and beautifying the face.
Jasmine is sweet and mild in nature, which can help digestion and absorption of stomach, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as stomach protection tea. In addition, Jasmine has the effect of calming the spirit, which can make people calm, relieve tension, fresh and comfortable.
If you feel that the digestion function is not good, you can use hot milk to soak flowers to make Jasmine milk tea, which tastes dark and has good auxiliary effect.
Rose flower has the function of promoting blood circulation and regulating menstruation. It is mainly used to treat the maladjustment of menstruation caused by stagnation of liver qi and blood stasis, chest and abdominal distention and pain, upset and vomiting. It can be directly used for fresh flowers, and can also pick semi open flowers in summer and autumn, dry them in the sun, in the shade or dry them for standby.
Take 100g fresh rose petals, 400g flour, 3 eggs, 200g milk, 100g sugar, a pinch of refined salt, 50g salad oil, and proper amount of fermentation powder. Add sugar and milk to the eggs, mix well, then add flour, oil, salt and fermentation powder, stir into the flour paste, soak the petals in sugar for half an hour, and put into the flour paste, fry in 50% hot oil. Long term consumption can soothe the liver and relieve depression, activate blood circulation and regulate menstruation, and it is suitable for prolonging menstrual period caused by blood stasis.
Fresh osmanthus not only has a strong and sweet smell, but also has a certain medicinal value. Osmanthus used as medicine is mainly because it has the effect of dispersing cold and breaking the knot, resolving phlegm and promoting fluid production, so it is used for cough, phlegm knot, toothache, bad breath and other discomfort.
1. Gargle with 3 G cassia seed and decoct water three times a day, which is helpful to eliminate halitosis.
2. 50g bark of Sweet osmanthus, 20g Eucommia ulmoides Oliv, decoction. The toothache can be stopped in 10 minutes.
The rose is warm, sweet and bitter, and enters the liver and spleen. It has the functions of regulating qi and relieving depression, calming and calming nerves, nourishing blood with blood, dispersing blood stasis with blood, astringent and relieving diarrhea, softening liver and regulating meridians. It is mainly used for the treatment of palpitation, shortness of breath, deficiency of Yin, weakness of body, heatstroke, disharmony of spleen and stomach, constipation, diarrhea, liver and stomach qi pain, wind arthralgia, hemoptysis, vomiting and hemoptysis, eating less and vomiting, bruise and pain, dysentery, mastitis, swollen toxin and other diseases.
Take 10 grams of dried rose petals. First, 80 grams of Japonica rice, 15 grams of wolfberry, 10 pieces of jujube and 15 grams of sesame are used to cook porridge. After boiling for several times, add rose and cook until the porridge is soft, then add some sugar and eat porridge. This gruel can nourish the kidney, strengthen the spleen, nourish the blood and regulate menstruation.
lavender is known as the "king of all herbs", with fresh and elegant fragrance and mild nature. Is recognized as the most sedative, soothing, hypnotic plant. Relax the tension, calm the mind and calm down. Calm down, heal the wound and remove the scar.
Lavender diet prescription: lavender can be brewed into tea. For a long time, Europeans have known that lavender has the function of invigorating the stomach. Therefore, lavender is often added to cooking as seasoning, or mixed with vinegar, wine and jelly to add fragrance.
★ be sure to go to the pharmacy to buy flowers. Because most of the flowers are considerable and edible, while the flowers sold in the pharmacy are edible.
★ no matter how good flowers are, they must be used according to their own conditions. Only when you know why, can you use them well.
★ for people without professional knowledge, it's better not to mix different flowers, which is difficult to master.
★ if you want to drink flower tea for a long time, large quantity or at will, it is recommended to consult with Chinese medicine to see what kind of constitution you belong to and choose the right flower.