Lotus seed in the lotus can eat, eat lotus seed to have profit?

It is a climbing plant, but if you want it to climb vines, you must do a good job of building, otherwise it will be difficult for it to climb by itself. Also, make sure you get good sun and water, and keep regular pruning of dry, old branches. Bougainvillea can be propagated by cutting, if you want to take root quickly, you can use soilless cutting, or use sponge for cutting.

1. lotus seeds can eat it

The center of the lotus will bear fruit, which is the lotus pod. There will be many small holes in the lotus pod, and there will be lotus seeds hidden inside.Lotus seeds from the lotus can be eaten, there is no poison, eat a little on the body is no harm.When purchasing and selecting lotus seeds, try to choose relatively complete particles, uniform and full size, showing natural ivory yellow color outside, and with a little fragrance, avoid some inferior lotus seeds.

Fresh lotus seeds can be eaten directly after washing and processing, if they can not be eaten at that time, they can be refrigerated in the refrigerator, which can be preserved for about 2-3 days.There are many ways to eat lotus seeds, according to their own preferences, it is best to pull out the lotus seed heart before eating, but also pay attention not to eat more.

2. is it good?

1. Strengthen the heart and calm the nerves: Lotus seeds have the effect of strengthening the heart and calming the nerves, nourishing the heart and calming the nerves, alleviating the problem of restlessness, and helping sleep.

2. Nourish and tonify deficiency: It can nourish the body, benefit the kidney and astringe the essence, and tonify the yin deficiency of the body. It has the effect of stopping bleeding and astringing essence. It is better for the body. You can eat a little for the symptoms.

Lotus

3. Clearing heat and reducing fire: Lotus seeds can also clear heat and purge fire, clear heart fire, remove part of dysphoria and heat, reduce fire in the body, and regulate the balance of the body.