Passion Fruit seeds can be eaten, but many people have questions about how to eat them.In fact, it can be swallowed directly or chewed.First of all, its seeds are sour, so if you are afraid of acid, it is a good choice to swallow directly.If you are not afraid of acid, you can chew it, so that the nutrients inside will be more easily absorbed, both eating methods have their own benefits.In addition, if you swallow, don't worry, as long as you don't eat too much, it won't affect absorption and digestion.
It is very common to drink water with Passion Fruit, but the method is very simple.First cut the Passion Fruit with a knife, then scoop out the pulp with a spoon and put it in a cup, and pour in water.In addition, if you want to make the taste better, you can add some honey, rock sugar or lemon slices according to your taste.
1, in the bubble water to drink, do not use too hot water, generally as long as not more than 60 degrees on the line.Because if the water temperature is too high, the juice will be more acidic, and the nutrients contained in it will be lost.
2. When soaking in water, choose Passion Fruit carefully. If the skin is wrinkled, you'd better not soak in water, because the taste will become worse.Choose Passion Fruit with a smooth surface and a deep red or purple color.
