1. Moistening the lung and relieving cough: Lily can moisten dryness and clear heat. The fresh one contains some mucus, which can relieve the problem of cough. At the same time, it can moisten the lungs and remove the dampness and heat in the lungs.In autumn and winter, the air is dry, the climate is relatively cold, prone to lung problems, proper eating can strengthen the respiratory function of the lungs.
2, embellish alvine good stomach: It can have aperient effect, can treat the problem of constipation, can help defecate eduction comes out.At the same time, it is good for the stomach, can alleviate the problem of Yin deficiency in the stomach, and can also treat stomach pain.
3. Calm the heart and tranquilize the mind: It can calm the heart and tranquilize the mind, fight against dampness and heat in the body, and has certain curative effect on bad mood, absentmindedness, insomnia and dreaminess.People who are often restless and prone to heartbeat, panic, upset and other problems can also eat a little properly.
4, beauty: It is also very good for the skin, for a woman's appearance can be helpful, anti-aging, so that the skin to maintain luster and moving.
5, prevent unripe cancer: It contains more material, can raise immune capacity, can prevent unripe cancer, have better prevention and cure effect to a variety of cancer.