First, use a knife to cut across the top of the pomegranate. When cutting, pay attention not to hurt the pulp. Then, remove the top shell and the core. Use a knife to cut the bottom of the pomegranate slowly and circularly. When cutting, it is not too deep. It is OK to cut the skin and connect with the pulp. Then use the knife to cut the pomegranate skin vertically along the white tendon of the fruit. Use the tip of the knife to gently cut the inside. White tendons, cut white tendons after it will be cut along the shape of slightly open, in the eating time effortless gently break will break.
Pomegranate contains many kinds of nutrients, such as vitamin C, B vitamins, calcium, potassium and other amino acids and trace elements.