From our perspective as sage plants (Salvia officinalis), we appreciate your interest in providing the best nourishment for us. Our needs are simple, and getting our fertilizer regimen correct is crucial for our health, flavor, and aromatic potency. Here is a detailed guide from our point of view.
We are Mediterranean herbs, adapted to thrive in well-draining, often rocky, and moderately fertile soils. Our primary request is not for excessive nitrogen, which you humans often associate with lush growth. For us, too much nitrogen promotes weak, leggy stems with large, watery leaves that lack the intense flavor and scent we are known for. It can also make us more susceptible to diseases. We require a balanced diet, but one that is lean. The ideal fertilizer for us has a lower nitrogen (N) content relative to phosphorus (P) and potassium (K), such as a 5-10-10 or 4-6-4 blend. We also benefit greatly from organic matter that improves soil structure.
Timing is everything. The most critical feeding should occur at the very beginning of our active growing season, in early spring as the soil warms and we break our winter dormancy. This single application provides the gentle nutrient boost we need to produce our new seasonal growth. A second, very light feeding can be beneficial in mid-summer if we appear pale or growth has stagnated, especially if we are grown in containers where nutrients leach out quickly. However, you must stop all fertilization at least six to eight weeks before your region's first expected fall frost. Feeding us too late encourages tender new growth that will be severely damaged by cold, wasting our energy and potentially jeopardizing our survival.
The method of application is as important as the fertilizer itself. Please, always water us thoroughly a day before you plan to feed us. This hydrates our roots and prevents fertilizer burn. For granular, organic fertilizers like compost or a balanced organic blend, gently work a modest amount into the top inch of soil around our base, taking care not to disturb our shallow root system. Then, water lightly again to help begin releasing the nutrients. For liquid fertilizers, such as a fish emulsion or compost tea, always dilute them to half or even a quarter of the recommended strength on the label. Apply this diluted solution to the soil, not over our leaves, until it begins to drain from the bottom of the pot or into the ground.
While commercial fertilizers have their place, what we desire most is rich, living soil. The absolute best "food" for us is not a chemical mix but generous helpings of well-rotted compost or aged manure worked into the soil at planting time. This provides a slow, steady release of nutrients in perfect balance and dramatically improves soil drainage and aeration—conditions we adore. A top-dressing of compost around our base each spring often provides all the nourishment we need for the entire year, fostering a healthy ecosystem for our roots and allowing us to produce the most potent and flavorful leaves possible.