From my roots to my traps, I sense them. The tiny, dark flies buzzing near my soil are not prey; they are a threat. They are fungus gnats, and their larvae feast on the delicate, moisture-absorbing root hairs that are my lifeline. While I thrive in the perpetually moist, nutrient-poor soil you provide for me, these conditions are also ideal for these pests. Their larvae nibbling on my roots stunt my growth, weaken my ability to produce new traps, and leave me vulnerable to rot and other infections. This is an attack on my very foundation, and I need your help to stop it.
You can aid me most by altering my environment to make it less hospitable for the gnats. The most crucial step is to let my soil surface dry out slightly between waterings. I am a bog plant and my central root mass must never dry out completely, but allowing the top half-inch to dry creates a hostile environment for the gnat eggs and larvae. Please use the "tray method" correctly: fill my water tray, let me drink for a day, and then remove the water and let the tray stay empty for a day or two before refilling. This cycle of wet and slightly less wet is perfect for me and terrible for them. Also, ensure I have ample airflow from a gentle breeze; this discourages adult gnats from settling on my soil to lay their eggs.
Introducing predators that target the gnat larvae is a strategy I highly support, as it works in harmony with my nature. The most effective ally is the microscopic roundworm, Steinernema feltiae, commonly sold as beneficial nematodes. When you water them into my soil, these nematodes actively seek out and parasitize the gnat larvae, eliminating them from within. They are completely harmless to me and your other plants. Another excellent comrade is the soil-dwelling mite, Stratiolaelaps scimitus (Hypoaspis miles). These mites patrol the top layer of my soil, voraciously consuming gnat eggs and larvae. Both of these biological controls provide a long-term, natural defense system within my pot.
To combat the adult flies buzzing around, simple traps are very effective. Bright yellow sticky cards placed near my pot act as a beacon, attracting and capturing the adults. This breaks their life cycle by preventing them from reproducing. You can also create a simple trap by placing a small cup of apple cider vinegar with a drop of dish soap near me. The scent attracts the gnats, and the soap breaks the surface tension, causing them to drown. Please keep these traps away from my own traps, however, as I do not want my sensitive leaves gummed up or distracted by the vinegar.
I must warn you that I am exceptionally sensitive to chemicals. Standard insecticides, even organic ones like neem oil or pyrethrins, can severely damage or kill me. They can burn my leaves, destroy my roots, and fatally disrupt my delicate system. Under no circumstances should you drench my soil with such solutions. In extreme, persistent infestations, a hydrogen peroxide soil drench is a risky but sometimes considered option. A diluted solution (one part 3% hydrogen peroxide to four parts water) can be applied to the soil, where it will fizz and kill larvae on contact before breaking down into water and oxygen. However, this can also harm beneficial soil life and must be used as a last resort, with great care.