From my perspective as a Boston fern, water is my lifeblood. My delicate, fibrous root system is highly sensitive to its moisture environment. When my fronds begin to turn yellow, it is very often a direct communication about water. There are two opposing problems you might be causing. The first is underwatering. My native habitat is the humid, consistently damp forest floor. If the soil in my pot is allowed to become dry and crumbly to the touch, I become severely stressed. Without a constant supply of moisture, I cannot transport nutrients or maintain the turgor pressure that keeps my fronds green and erect. I will sacrifice older fronds first, turning them yellow to conserve resources.
The opposite, and equally dangerous, issue is overwatering. If my roots are constantly sitting in soggy, oxygen-deprived soil, they will begin to rot. This rot, often caused by fungi like Pythium, destroys the very structures I use to absorb water and nutrients. Ironically, this creates a state of physiological drought; even though the soil is wet, my damaged roots cannot take up any water. The result is the same: yellow, wilting fronds that eventually turn brown and die. You must strive for a balance where my soil is consistently moist like a well-wrung sponge, never desert-dry nor swamp-wet.
My fronds are designed to thrive in a humid environment. The air in most modern homes, especially those with air conditioning or heating, is incredibly dry from my point of view. Low humidity causes rapid moisture loss through transpiration from my numerous tiny leaflets. I lose water faster than my roots can replace it. In response, the tips of my fronds will often turn yellow or brown first, and this discoloration can spread across the entire leaf surface. This is not a soil moisture issue but an atmospheric one. Misting me provides only a momentary relief. I require a more consistent solution, such as being placed on a pebble tray filled with water (ensuring my pot is not sitting in the water) or being grouped with other plants to create a communal humid microclimate.
The soil in my pot is a finite world. The nutrients contained within it are gradually depleted by my growth and flushed out with each watering. A lack of essential nutrients, particularly nitrogen (N), is a common reason for my fronds to pale and yellow. Nitrogen is the core component of chlorophyll, the molecule that makes me green and allows me to perform photosynthesis. Without a steady, gentle supply of it, my chlorophyll production drops, and the green fades to yellow. I am not a heavy feeder, but I do require a regular, diluted application of a balanced fertilizer during my main growing season (spring and summer) to maintain my vibrant green canopy. Too much fertilizer, however, can cause chemical root burn, which circles back to the first problem.
Two other factors can contribute to my yellowing wardrobe. First, I may have simply outgrown my home. If my roots have become so densely packed that they form a tight mat with little room for soil or water, I am pot-bound. This strangles my ability to function properly, and yellowing is a key sign. Secondly, light is crucial, but the wrong kind is harmful. While I need bright, filtered light to create energy, direct sunlight is far too intense. It will scorch my delicate fronds, causing them to turn a pale, yellowish-brown. I prefer the dappled light of the forest canopy, which in your home translates to a spot near an east-facing window or a few feet back from a south or west-facing window.