The term "mint" is commonly used to refer to a wide array of plants, primarily within the genus *Mentha*. This genus includes popular culinary herbs like peppermint (*Mentha × piperita*) and spearmint (*Mentha spicata*). However, the common name "mint" is also applied to plants in other genera that share a similar aromatic quality. This distinction is critical for pet owners, as the toxicity level varies dramatically between different plants called "mint." It is essential to identify the specific plant in question to accurately assess the risk to cats and dogs.
True mints from the *Mentha* genus, such as peppermint and spearmint, are generally considered non-toxic to dogs and cats. These plants are not known to contain any compounds that cause severe, life-threatening poisoning. However, they are not without risk. The essential oils within these plants, particularly in concentrated forms, can cause mild to moderate gastrointestinal upset if a pet ingests a significant quantity. The strong aroma and volatile oils can irritate the sensitive mucous membranes of the mouth and digestive tract. Consequently, a dog or cat that nibbles on a garden mint plant may experience symptoms like drooling, vomiting, or diarrhea. Therefore, while not acutely toxic, these plants are still best kept out of your pet's reach to prevent discomfort and illness.
A critical exception within the *Mentha* genus is Pennyroyal (*Mentha pulegium*). This particular species of mint is highly toxic to both cats and dogs and can be fatal. Pennyroyal contains a potent compound called pulegone, which is concentrated in its essential oil. Ingestion can cause massive liver failure and severe damage to the central nervous system. Symptoms of pennyroyal poisoning are acute and severe, including vomiting, diarrhea, lethargy, difficulty breathing, seizures, and collapse. Any suspected ingestion of pennyroyal by a pet constitutes a veterinary emergency requiring immediate medical intervention. It is paramount that gardeners who are also pet owners avoid cultivating this specific mint variety.
Many plants that are not true mints carry the name due to their mint-like scent, and several of these are dangerously toxic. The most notable example is the **Mint plant** from the *Lamium* genus, which is safe, but often confused with other similar-sounding plants. A far greater danger lies with plants like **English Pennyroyal** (*Mentha pulegium*, as above) and especially **Perilla mint** (*Perilla frutescens*), also known as Beefsteak plant. Perilla mint is highly toxic to dogs, horses, and cattle, causing acute respiratory distress. Furthermore, the **Coleus** plant (*Coleus amboinicus*), often called "Spanish Thyme" or "Counsel Mint," contains essential oils that are irritating and toxic to pets. Always verify the botanical name of a plant, not just its common name, to ensure it is pet-safe.