Medicinal value: Jasmine can clear away heat, detoxify, calm down and help sleep. Many friends like to make tea with jasmine. Today, Huahua introduces a famous Yunnan dish, fried eggs with jasmine flower.
Fried eggs with Jasmine
1. After cleaning the fresh jasmine, soak it in salt water for a while, and then blanch it to remove the bitter taste of jasmine.
2. Prepare 3-4 eggs, break them up and add a small amount of edible salt.
3. Pour a little cooking oil into the pot, heat the oil, then pour in the egg, stir fry.
4. After the egg is slightly shaped, add jasmine and continue to stir fry. It's about half a minute to 1 minute before it's out of the pot.
5. A bowl of fragrant fried eggs with jasmine flowers is finished. In the morning, when the time is tight, you can simply make a fried eggs with jasmine, which is delicious and time-saving!
Medicinal value: Gardenia can clear the lung and stop coughing, and has a very good intestinal effect, often constipated friends can properly eat some, such as simple Gardenia egg cake
Gardenia egg cake
1. Remove the fresh gardenia, remove the yellow core in the middle, and leave only the white petals.
2. Clean the gardenia, blanch it with hot water and drain the water.
3. Pour the flour, cornmeal, gardenia and eggs into a large bowl, mix them into a paste, and add a small amount of salt.
4. Put the oil in the pan, heat and pour the batter into the pan, spread it into pancakes, fry until both sides are golden.
5. Is it easy to make Gardenia egg cake? I'm tired of the fried eggs for breakfast. I might as well try Gardenia egg cake!
Medicinal value: many friends like to drink gold and silver flower tea, because it can dispel heat and detoxify, refreshing and refreshing. But honeysuckle can be used to make porridge besides tea.
Honeysuckle rice porridge:
1. Prepare 50g rice, 20g millet, 3G dried honeysuckle and 600ml water.
2. Wash the rice and put it into the boiling pot. Boil it in high heat, then cook it in low heat for another 20 minutes.
3. After 20 minutes of porridge cooking, add honeysuckle, stir well, and then simmer for 5-10 minutes.
4. The thick and fragrant honeysuckle rice porridge is cooked.
Medicinal value: Mint has a cool taste, can remove heat, refresh your mind, and can relieve the inflammation in your throat. When the throat is not comfortable, you may as well make yourself a bowl of mint tofu soup.
Minty tofu soup:
1. After pruning the mint at home, take off the fresh leaves from the branches, remove the stems, clean and drain the water for use.
2. Prepare a small piece of tofu, cut it into small pieces, and spare the scallion.
3. Pour oil in a hot pot, add ginger slices, stir fry tofu, add some water to boil, and then turn to low heat to boil for about 20 minutes.
4. After 20 minutes, add mint and some salt, turn to high heat and cook for another 2 minutes.
5. Minty tofu soup is delicious, and friends with throat inflammation can make a pot by themselves!
Medicinal value: Aloe Vera is a necessary holy product for women. It can diminish inflammation, sterilize, beautify and protect skin. It is believed that many people have used aloe vera gel. Aloe in addition to daub, add Job's tears into juice is also very good to drink!
Aloe and job's tears juice:
1. Prepare about 140 grams of job's tears. After cleaning, soak in water for 4 hours.
2. Take 25g aloe, remove the outer green skin, and only keep the transparent pulp.
3. Pour the soaked job's tears and aloe into the wall breaking machine, add 1300 ml of clear water and beat into juice.
4. Filter the beaten juice out of the residue, pour it into the boiling pot, add the sugar and cook for about 10 minutes.
5. Aloe and job's tears juice has the effect of whitening, removing dampness, detoxifying and beautifying. Women who love beauty must drink more!
