In fact, there is no difference between the two, and they belong to the same kind of medicinal materials.However, cinnamon will be processed into a variety of specifications, so there are Guangui, Qibiangui and Bangui, but the effect is the same.Guangui refers to Cinnamomum cassia, which is a plant of Lauraceae, mainly distributed in Guangxi, Guangdong, Hainan, Taiwan, Yunnan, Fujian and other tropical areas, of which the most cultivated in Guangxi, the most extensive area, mostly artificial pure forest.
1, control blood sugar: It can make insulin play a greater role, which will reduce the body's blood sugar, but also blood pressure.Therefore, it is suggested that people with diabetes can eat regularly to effectively control blood sugar.
2, good for intestinal health: It can help digestion, usually in the edible soup to add the right amount of cinnamon, can prevent indigestion, acid or diarrhea, to promote more comfortable stomach, healthier body.
3. Improve brain function: It contains ingredients that can improve our brain function and reduce the risk of Alzheimer's disease.It can also help us improve our attention and memory.Therefore, it is suggested that the elderly in the family should be added in an appropriate amount every time they eat.In addition, it can resist depression and help irritability.
4, avoid cancer: It contains some of the ingredients are the role of medicine, can prevent the growth of cancer cells, proliferation.Proper consumption will certainly reduce the risk of disease.
