Ginkgo has a high nutritional value, which contains ginkgo alcohol, ginkgolic acid, potassium, calcium, phosphorus and other trace elements and vitamins conducive to human health.However, it does not mean that it is non-toxic, it is slightly toxic, there are hydrocyanic acid, of which the green embryo toxicity is the strongest.Therefore, when eating, we must pay attention to cooked food, and strictly prohibit raw food.In addition, we should pay attention to the amount of food.
1, prevention and treatment of coronary heart disease: It contains a variety of trace elements, as well as anti-platelet factors, can prevent blood coagulation, can be very good to improve blood flow, so as to avoid thrombosis.In addition, it can also prevent myocardial infarction and improve human immunity.
2, beauty and beauty: Ginkgo has antioxidant effect, can be removed from the body of free radicals.In addition, the flavonoids contained in it can also prevent melanin from depositing in the body, thus whitening and preventing color spots.In addition, it can prevent wrinkles, improve skin blood circulation, accelerate metabolism, and make skin more elastic and ruddy.
3, the treatment of cataract: It contains a variety of trace elements, cataract patients can often eat, have a better therapeutic effect.Because the ginkgolic acid, liposterol, carbon polysaccharide and other ingredients have antioxidant effect, but also can protect blood vessels.