Avocado color, difference between avocado oil and walnut oil

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1. color difference

There is a clear difference between the two, which can be easily distinguished from the color.The color of avocado itself is heavy, dark green.The vegetable oil it extracts is dark green in color.The vegetable oil extracted from walnuts is extracted from nuts, and the color is usually light yellow after purification, and the whole is clear and transparent.

2. Source Differentiation

Avocado oil is extracted from the flesh, containing high nutritional value.Walnut oil is extracted from walnut kernels, that is, nuts, and later processed into edible oil.

Third, taste difference

There is also a difference in taste.Avocado oil has a buttery taste, which is related to the natural taste.Compared with walnut oil, walnut oil is more fragrant and belongs to an edible oil, which can be drunk directly when needed.

Walnut oil

4. Differences in Efficacy

Avocado has the function of beauty, not only can eat, but also can be smeared on the skin, can help resist ultraviolet rays, avoid skin sunburn.Walnut oil is more effective.Its antioxidant capacity is more prominent, which can delay aging.It can also improve brain function, protect cardiovascular system and reduce the incidence of heart disease.